woman holding up two fingers what to expect after EMDR therapy

What to Expect After EMDR?

Holistic Treatment, Mental Health, Therapy

Today, alternative therapies are an increasingly popular way to support healing. Advances in our understanding of addiction show that trauma, mental health, and stress all affect addiction. EMDR therapy is an increasingly simple and powerful tool for recovery. While therapists and trauma specialists are still studying the science behind EMDR, this evidence-based therapy can help…