Today, alternative therapies are increasingly important tools for addiction recovery. In fact, studies show that by combining traditional behavioral therapy with alternative therapies like dance, art, and music therapy can reduce relapse, cravings, and help clients develop new ways to de-stress and cope with difficult emotions. In addition, music therapy is increasingly used in addiction therapy to help clients de-stress and regulate their nervous systems. Here are some benefits to music therapy programs for addiction.
If you or someone you love is looking for music therapy for addiction in San Antonio, Texas, call San Antonio Recovery Center today. We provide holistic and evidence-based therapies for addiction recovery. Therefore, reach out to us today at 866.957.7885 to learn more about our inpatient and outpatient music therapy programs.
What Is Music Therapy for Addiction Treatment?
Music therapy is a type of evidence-based alternative therapy. Clients engage with music in various ways to get in touch with emotions, de-stress, and recovery from addiction. Music therapy is also used with children and for autism treatment. In fact, there are many ways a certified music therapist may engage with clients, making music therapy the perfect choice for adaptable, individualized addiction recovery care.
Common Activities During Music Therapy for Addiction Recovery
Because music therapy is individualized, it may play to a client’s strengths or help them safely explore emotions by moving out of their comfort zone. Common music therapy activities include:
- Dancing or movement to music
- Making art to music
- Singing lessons
- Learning an instrument
- Playing music
- Discussing sensations and emotions in relation to music
- Listening to music
- Singing along to pre-recorded music
- Writing lyrics
- Learning techniques for distressing with music
These are only a few of the opportunities that music therapy affords clients. Whether someone knows how to play an instrument or is ready to focus on learning an instrument to de-stress, focus energy, and process emotions. Drums, guitar, and piano are the three most popular instruments for music therapy, though an instrument can be a beneficial tool for recovery.
Benefits of Music Therapy for Addiction Recovery
No matter the type of music therapy, incorporating music into addiction recovery can be deeply healing. Benefits of music therapy include:
- Lower anxiety levels
- Emotional resilience
- Ability to vocalize feelings and experience
- Higher levels of self-esteem
- Increased self-awareness
- Increased focus
- Emotional intelligence
Clients in music therapy develop the ability to de-stress, regulate their nervous system, and self-soothe through their chosen musical practices. Consequently, this can reduce the risk of reuse and help clients build connections and community.
Learn More About the Benefits of Music Therapy Programs in San Antonio Texas
Music therapy is a safe, fun, and effective approach to addiction recovery. If you or a loved one are looking for addiction support with music therapy, call San Antonio Recovery Center today. Our two residential treatment centers provide a continuum of addiction recovery care for men and women. Therapy programs at San Antonio Recovery Center include:
- Medication-assisted treatment
- Cognitive-behavioral therapy
- Animal-assisted therapy
- Holistic therapy
- Yoga therapy
- Trauma therapy
- 12-step programs
- Residential detox
- Intensive outpatient recovery programs
- 90-day treatment programs
By combining holistic and evidence-based therapies, San Antonio Recovery Center provides clients with individualized care to heal addiction and trauma. With inpatient and outpatient care, SARC can help you and your loved one’s detox and recovery. We accept most insurance companies and can help clients get started in our rehab programs today.
Call San Antonio Recovery Center Now to Get Started With Music Therapy for Addiction Recovery
If you think music therapy could help you and your loved ones, call San Antonio Recovery Center now at 866.957.7885 to learn more and get started today.