Recovery from chemical dependency allows you to heal in mind, body, and spirit. Because substance abuse also affects those closest to you, relationship therapy could be essential for you. Most importantly, it could make a difference for your partner, too. What does this look like at a rehab center?
Why Relationship Therapy Shouldn’t Be an Adjunct
Almost all good-quality rehab facilities offer family or relationship counseling. Relationship therapy for addiction survivors is an integral part of overall recovery. Frequently, there are now trust issues in the relationship. You might have made promises that you couldn’t keep, which has far-reaching consequences.
In some cases, chemical dependency resulted in financial and legal problems. You may have lost income, assets, and perhaps also savings. For better or worse, your partner suffers these losses, too. A family therapy program offers a platform for exposing the chaos.
Similarly, it creates a platform from which personal growth and healing can take place. Without first bringing things out in the open, your partner’s recovery isn’t possible. Therefore, giving the individual a voice is essential. Therapists at Texas addiction rehab programs acknowledge that this step can yield good results.
Protecting Your Recovery
It’s important to note that relationship therapy doesn’t just benefit you and your partner. It could also protect your sobriety. This is the case when there’s codependency or enablement in the relationship. If your partner doesn’t support your desire to quit using, you’ll be in jeopardy of relapse.
If therapists uncover these dysfunctions during relationship therapy for addiction, they can take steps to help your partner. In this way, they set the groundwork before you graduate from the program. Similarly, it can help both of you deepen your understanding of what a healthy relationship should look like.
How Therapists Integrate Relationship Therapy with other Modalities
As important as it is, relationship therapy for addiction isn’t enough to help you recover from substance abuse. Several modalities work together to help you grow and make necessary changes. Examples include:
- Cognitive behavioral therapy that gives you the power to recognize and change areas of dysfunction
- Meditation that introduces alternative means for stress relief and relaxation
- Behavioral couples therapy that focuses on coping, social, and life skills training
- Psychotherapy as a way to chart your course for recovery and set achievable goals along the way
- Dual diagnosis treatment that lets you manage underlying mental health problems such as depression
By integrating addiction therapy services with couples and family therapy, you heal as a person. You also improve as a family. When you return home, everyone will be on the same page. Your sobriety and recovery become the primary focus.
What Happens If You Don’t Get Help?
Without relationship therapy, there’s a good chance that you or your partner will leave. If you don’t get help for addiction, the drug may kill you. Therefore, don’t wait any longer to enlist the assistance of professionals. Contact San Antonio Recovery Center at 866-957-7885 today.