Many types of mental illnesses exist that make it challenging for people to cope with the stressors of life. While everyone experiences stress, anxiety, and periods of sadness, millions of others experience life-changing mental health disorders. It is critical for those with mild to severe mental health disorders to seek medical help.
Risks of Not Treating Mental Illness
Several risks exist when you don’t treat mental illness whatever type it may be. Also, when mental illness is left alone, it usually gets worse and the person’s mental health deteriorates. This can result in the following:
- Risky behavior
- Suicidal thoughts or actions
- Harmful actions to others
- Reduced physical health
Additionally, another problem with not treating mental illness is that people may turn to self-medicating to block out the symptoms. Self-medication usually takes the form of abusing drugs or alcohol. As a result, the person ends up with another problem, a substance use disorder.
What Types of Mental Illness Lead to Substance Abuse?
Just about any untreated mental illness can lead a person to abuse drugs. Common mental health disorders that co-occur with substance use disorder and require dual diagnosis treatment include:
This type of mental illness includes generalized anxiety disorder as well as people with specific phobias, social anxiety, and panic attacks. It is characterized by extreme feelings of worry, anxiety, or fear that interferes with normal daily activities.
These type of mental health disorders affects the mood and include such illnesses as depression and bipolar disorder. Mood disorders require specialized treatment to address the emotional difficulties and symptoms present.
Treatment options include:
- Depression treatment
- Bipolar disorder treatment
- Substance-induced mood disorder treatment
- Seasonal depression disorder treatment
Psychotic mental health disorders are not as common as the others are. They involve people seeing or hearing things. Schizophrenia is an example of this disorder.
Post-traumatic Stress Disorder
People who have been through a traumatic situation in their life often suffer from delayed mental health issues. Nightmares, flashbacks, and disassociation are a few of the symptoms.
A single traumatic event changes an individual’s reaction to the world. PTSD treatment and trauma therapy sessions are needed to reduce trauma symptoms.
Therapy for Mental Illness
Individual therapy is the first step in the recovery process for those with mental health disorders. Also, during these one-on-one sessions, the therapist will help determine what type of mental illness you have, and then he or she will proceed to treat your condition appropriately. In addition, you can discuss what your greatest challenges are and learn strategies for combating them.
Also, group therapy is another tool for treating mental health disorders. You will have the opportunity to connect with others who are going through similar situations and find solutions together. Group therapy also offers other perspectives to problems that you may not have considered. In addition, the support you gain from others in the group is invaluable.
You’re Welcome at San Antonio Recovery Center
At San Antonio Recovery Center we provide compassionate and professional service for those in need. Some of our treatment therapies include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Family therapy
- Meditation therapy
- Holistic therapy
Don’t let mental health disorders and addiction overwhelm your life. Whatever type of mental illness you may have can be helped with the right type of rehab center. No matter if addiction or mental illness came first, our Texas therapists are certified and passionate about your recovery.