What’s life after drug abuse like? And are addiction aftercare programs really needed? If you or someone you care about has overcome their substance use disorder and isn’t trying hard enough to remain sober after formal treatment, this may be a question that you’re wondering about.
It’s important to remember that detox and everything that comes with formal addiction treatment isn’t a cure. Addiction is a chronic disease and maintaining sobriety is a life-long process. There will be hard days when you’ll want to break your abstinence. However, there will also be great days when you get chances you would never have gotten as someone with a substance use disorder.
While sobriety carries the prospect of a fresh start, it isn’t necessarily easy to maintain. Rebuilding a life after addiction can be intimidating for those new to recovery. But life after addiction can be when people truly find themselves. It’s the stage of life in which they relearn how to live — eat, sleep, work, socialize — without the cloud of addiction over their heads. Searching for addiction aftercare programs in TX? Reach out to San Antonio Recovery Center today by calling 866.957.7885 or contacting our team online.
What Can You Expect From Life After Addiction?
Life after addiction is an ongoing recovery. You’re finally free from the control that an addictive substance had on your life, but you may not exactly know what to do now. Where do you direct your energies in life after addiction? People who are new to life after formal treatment may focus on following their aftercare plan, which typically includes practicing the new coping skills they’ve learned in therapy. These skills can make it easier to build a constructive schedule and a purposeful life after addiction.
Before you overcame your substance use disorder, your addiction had probably caused serious and negative consequences in your life. As the disorder disrupted your physical and mental health, it affected how you functioned in your home, your community, your school or your workplace. Life after addiction can include dealing with the effects of your actions when you were struggling with your substance use disorder.
How Can You Focus on Sobriety and Recovery in Life After Addiction?
More than anything else, life after drug addiction must focus on maintaining sobriety. That’s the only real way to consistently be in recovery from a substance use disorder. In other words, abstinence is key.
When you successfully complete your addiction treatment program, you have what you need to counteract addiction’s disruptive effects in your life. However, there may be times when you need a little bit of help or more support than you already have. Look for support groups and programs and participate in their activities. You may even find it helpful to move into a sober living home if you need more structure to avoid your triggers.
Life after drug abuse comes with many challenges, temptations, and triggers. You may even go through a relapse. If a setback happens, it’s essential to keep in mind that a relapse isn’t a failure. It’s only a brief setback. Many people in addiction recovery go through a relapse, especially in the first year after formal treatment ends. A relapse can simply mean that you need to work more on avoiding your triggers and need to reach out more for help and support.
How Can Addiction Aftercare Programs Help With Living Life After Alcohol or Drug Abuse?
First of all, what are addiction aftercare programs? These programs are typically offered for people navigating life after drug addiction, particularly those who’ve just gotten out of formal treatment. Many clients of addiction treatment programs leave equipped with addiction aftercare plans, which may include participation in an addiction aftercare program.
Addiction aftercare programs can help people in recovery by:
- Creating alumni support groups
- Helping in job or school placement
- Maintaining a schedule of medical evaluations
- Making sober-living arrangements
- Providing relapse prevention therapy (RPT)
If your aftercare plan seems to not include a program like this, contact the facility and ask about your options. After all, addiction recovery is a long-term process that continues even after formal treatment is over. At the very least, the facility can point you toward 12-step programs, sober housing options, or individual counseling options. However, it would be most effective to create or re-evaluate your aftercare plan with an addiction treatment expert.
When creating or re-evaluating your aftercare plan, several considerations should be made. Do you need help in finding housing or employment? Do you need continued professional treatment? Is there a support system that can be there for you daily? Generally, these questions — and much more — should be addressed by a good rehab aftercare plan.
Ready To Learn More About SARC’s Addiction Aftercare Programs?
If you’re looking for addiction aftercare programs in TX, contact San Antonio Recovery Center today. Reach out to our team online or call 866.957.7885.