Holistic is a word that gets tossed around regularly in the healthcare world. In fact, it often gets thrown into a description of services without much explanation. That leaves many people wondering what holistic treatment even is, especially in the context of addiction treatment. Ultimately, that lack of knowledge means many people may not realize the benefits of this approach. The reasons to choose holistic treatment for addiction recovery are many. It does not need to remain mysterious or undefined lest you or a loved one miss out on the benefits of holistic addiction treatment.
What is Holistic Treatment for Addiction?
Let’s start with the definition: what is holistic treatment? The word holistic simply refers to a whole-body approach to treatment that addresses physical and psychological needs. Many holistic programs also employ a spiritual element during treatment. Holistic treatment often involves the incorporation of things like yoga, acupuncture, and massage therapy alongside traditional methods like therapy, support group attendance, and educational resources.
Holistic approaches are sometimes referred to as alternative or complementary. They are rarely used in isolation nor should they be. However, they have a considerable role to play in the big picture of recovery. Many of the techniques used in holistic treatment derive from unique cultural practices that date back hundreds or even thousands of years. Common examples of holistic practices include:
- Acupuncture and acupressure
- Nutritional therapy
- Herbal medicines
Holistic approaches fit into a comprehensive addiction treatment program at various points. One of the best examples is during withdrawal. In fact, detoxing from a drug and experiencing withdrawal symptoms can be one of the most difficult periods in recovery. Massage and acupuncture is useful for providing stress and muscle pain relief to support people in navigating withdrawal without returning to drug use.
Reasons to Choose Holistic Treatment
Now that you know what holistic treatment for addiction recovery is, it’s time to shift to discussing the reasons to choose holistic treatment. One of the top reasons to choose holistic addiction therapy is when stress or emotional issues serve as part of the root cause for why you developed an addiction in the first place.
Holistic treatment targets the interconnection of mind, body, and spirit. Many people enter addiction treatment with serious mental health disorders, histories of trauma, or just emotional baggage. Fully addressing those concerns is necessary to facilitate a successful recovery.
Another reason to choose holistic treatment is when malnutrition or unhealthy eating is present. The nutritional and whole-body wellness approach of holistic methods makes them especially suited to dealing with problems related to people’s eating habits.
Benefits of Holistic Addiction Treatment
You might also consider the benefits of holistic addiction treatment as the reason why you should consider seeking this approach. Perhaps the top benefit is stress reduction. Basically, every aspect of the holistic approach targets stress relief in one way or another. People who enter addiction treatment with lots of stress may find the best results from a holistic approach to addiction treatment.
Research suggests that people receiving holistic addiction treatment have lower rates of relapse. With preventing relapse being one of the top measures of success, it is a notable benefit. Moreover, holistic addiction treatment seems to support improved self-esteem and identity. Other benefits range from the spiritual aspect to improved lifestyle habits.
Explore Holistic Treatment With San Antonio Recovery Center
San Antonio Recovery Center is a proud provider of holistic addiction treatment. The benefits of this style of addiction treatment make it worth exploring. It may not be a perfect fit for everyone in need of treatment. Yet clear reasons to choose holistic treatment exist.
Call 866.957.7885 to let us help you figure out whether holistic addiction therapy is right for you and your needs.