woman pets a horse as part of recreational therapy

Recreational therapy is a phrase you might see as you research drug and alcohol treatment programs, but what does that mean? Recreational therapy is one of a number of complementary therapeutic options offered by treatment facilities like San Antonio Recovery Center. This approach to treatment can provide a useful outlet for stress, can help clients learn to enjoy life without drugs and alcohol, and can make the recovery process easier.

What Is Recreational Therapy?

Recreational therapy is a process that utilizes recreation and activity-based interventions like yoga to address the needs of individuals with an illness, whether it’s physical or psychological. The goal is to use these activities to restore and rehabilitate someone.

Facilities that provide treatment for mental health and substance use disorders utilize many therapeutic approaches. The most effective treatment programs take a holistic approach to healing, which is where recreational therapy comes into play.

How Is Recreational Therapy Used in Addiction Treatment?

People tend to think of individual therapy and group sessions when they consider drug and alcohol rehab. They are a big part of what is involved for those in treatment, but there is more to it. Effective care plans include interventions that address both the mind and body. Recreational therapy is an interactive approach that involves leisure activities. A recreational therapist uses these leisure activities to promotes health, self-esteem, and self-confidence.

People get involved with drugs or alcohol for many different reasons, but it often is a way to escape what they feel and cope with things going on in their lives. Introducing recreation into addiction treatment shows them a healthier way to cope, one that is fun and less stressful.

What to Expect in Recreational Therapy

This approach to healing offers something for everyone. Recreational therapy options might include:

  • Art
  • Dance
  • Sport
  • Animal
  • Cooking
  • Writing
  • Music
  • Outdoor adventures
  • Exercise

It is about using your imagination and creative self to feel better. Whether you like to garden or play football, chances are there is a recreational therapy activity that you will enjoy.

How Recreational Therapy Helps

Recreational therapy can introduce new activities and interests into someone’s life. It can also reignite interest in something that you used to enjoy, like painting or writing. It’s not all about having fun, though.

Recreational therapy is a therapeutic approach to healing the same way talk therapy is or group therapy. Staying activity is a healing concept. Engaging in these activities shows people what they can really do. Working with their hands and participating in stimulating activities also improve your mood and motor skills. It helps you remain independent.

The clinical staff at San Antonio Recovery Center understands the importance of holistic treatment. You’ll find many forms of recreational therapy there.

Finding the Right Drug and Alcohol Treatment Program

There are many different things you should look for in a drug and alcohol treatment program, including recreational therapy. You want a program that offers 90-day treatment, for example. Dual diagnosis service is important, as well, since often there is an underlying mental health condition associated with substance use.

San Antonio Recovery Center (SARC) provides a full continuum of services that includes:

SARC follows the 12-step philosophy for treatment and works with each client individually to develop a care plan that addresses their needs. They also offer an affordable pricing structure to make it easier for you to get treatment whether you have health insurance or not.

Recreational therapy can be a critical part of addiction treatment. Find out more by giving us a call at 866.957.7885, or contact us online. There is a San Antonio Recovery Center specialist waiting to talk with you.

Now is the time to focus on your recovery.


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