An intensive outpatient program (IOP) is an option if inpatient or residential treatment does not fit your circumstances. It is as effective as the other rehab programs for drug and alcohol addiction and has its own set of unique benefits. In these programs, those in treatment also have access to behavioral therapy and other forms of therapies used to elicit changes that support sobriety.
What Is an Intensive Outpatient Program?
IOP is a type of outpatient program (OP) used to address substance abuse and co-occurring mental conditions such as eating disorders, anxiety, and depression. The primary difference, compared to standard outpatient, is the higher level of care provided. Additionally, you’ll need to spend more hours in therapy each day for about three to five days. Most programs require nine to 20 hours of participation per week. In fact, 90 days is the average overall length of treatment.
An intensive outpatient program is also useful for individuals transitioning from an inpatient program or upgrading from a traditional OP. Good candidates for IOPs include those who:
- Do not require detox or round-the-clock supervision
- Have a mild substance use disorder
- Can manage substance use triggers
- Have a low risk of relapse
- Do not have a severe mental health condition
Five Reasons an Intensive Outpatient Program May Be Right for You
Here are five factors that make IOPs an excellent choice.
1. Treatment is Scheduled Around Your Daily Responsibilities
Unlike a residential rehab program, intensive outpatient programs required you to live at a facility for the duration of treatment. This allows you to continue your normal, day-to-day activities such as working to support your family, attending school, and caring for family members. Your doctor and therapist will work with you to set a morning or evening schedule that best suits you.
2. You Will Remain Connected to Loved Ones
Being in touch daily with your supportive spouse, children, extended family, and friends can make a difference in how soon you recover. You’ll have your loved ones to lean on and receive encouragement when faced with substance use triggers such as stress, anxiety, or cravings.
3. Less Expensive than Inpatient or Residential Programs
The cost of intensive outpatient programs is far less expensive than inpatient programs. The average cost is between $3,000 and $10,000. This allows more people to access treatment. In addition, health insurance providers are more willing to help with the cost of treatment.
4. Higher Level of Privacy
A lot of people avoid seeking treatment in fear that others will find out about their substance abuse problems. Shame and guilt are other deterrent factors. Getting treatment in an outpatient setting reduces your contact with others and may increase your chance of a full recovery.
5. It Can Take the Form of Telehealth
Many rehabs are switching to telehealth, especially in the wake of COVID-19 health threats for doctors and patients meeting face-to-face. Remote rehab allows you to access your doctor or therapist without the need to travel. You may also feel more relaxed in the privacy of your home and more receptive to therapy. Aftercare care can also be done remotely.
Find Out if San Antonio Recovery Center’s IOP Is Right for You
Your search for an intensive outpatient treatment program in San Antonio, TX, can stop here. We have a trained and certified staff of doctors, therapists, counselors, and case managers ready to help you beat alcoholism, drug addiction, or a mental health condition that seems to be taking over your life. We offer men’s rehab, women’s rehab, and a range of addiction therapy services to match your needs, and our therapists are accessible on-site or via telehealth. Our therapies include:
Cognitive-behavioral therapy
Cognitive-behavioral therapy (CBT) is a type of psychotherapy that helps people change their thinking and behavior. CBT is based on the idea that our thoughts, feelings, and behaviors are all connected. CBT has been shown to be effective in treating a variety of mental health conditions, including addiction.
Trauma therapy
Trauma therapy is a type of psychotherapy that focuses on helping people who have experienced traumatic events. It can help people to process their trauma and to understand its impact on their lives. Trauma therapy can also help people to develop coping strategies for dealing with the aftermath of trauma.
Family therapy
Family therapy is a type of counseling that helps families manage and cope with addiction. It can provide support, education, and guidance on how to communicate effectively and deal with difficult emotions. Family therapy can also help identify and address any underlying issues that may be contributing to the addiction.
Individual counseling
Individual counseling is a type of therapy that focuses on helping people who are struggling with addiction. It can be an effective way to address the underlying issues that contribute to addiction, and it can also help people learn new coping skills and develop a support system.
Meditation therapy
Meditation therapy is an effective treatment for addiction. It helps addicted individuals recover by teaching them how to control their thoughts and emotions. Meditation therapy also helps to reduce stress and anxiety, which can trigger addictive behaviors.
Get Help Today
The intensive outpatient programs at San Antonio Recovery Center offers freedom and flexibility whether it is conducted at our facility or in a remote rehab setting. Call 866.957.7885, or contact us online to find out how to enroll in our program.
