There’s no one-size-fits-all approach to addiction recovery. There’s also no such thing as a quick fix in the fight against addiction. Addiction therapy can take time and is most successful when it’s comprehensive and multifaceted. Explore what successful addiction therapy looks like during rehab, as well as in aftercare.
In some cases, pharmacological therapy works well for treating addiction. While it isn’t necessary for all patients across the board, some need prescriptions and medical attention to handle a wide range of issues.
For example, some patients with severe opioid addictions may require synthetic versions to help wean them off of opiates altogether. Others require medications for infections obtained while using drugs. Sometimes, patients just need comprehensive medical care, which might not have been available during the height of their addiction. Some patients rely on pharmacological treatment both in and out of rehab to help them maintain their sobriety.
Dual Diagnosis Therapy
It’s vital for rehab facilities to offer dual diagnosis therapy. This therapy addresses the issue of mental health and its impact on the development of addiction. Through dual diagnosis therapy, those who struggle with mental health issues such as bipolar disorder, depression, anxiety or schizophrenia receive the necessary treatment. This treatment coincides with addiction treatment, which works to create a comprehensive approach to recovery and ongoing sobriety.
In many ways, behavioral therapy is the bedrock of addiction therapy. Also known as talk therapy, behavioral therapy options include cognitive behavioral therapy, group therapy, and family therapy.
CBT, or cognitive behavioral therapy, helps patients take a direct, hands-on approach to solving their problems. It seeks to help patients better understand the difference between thoughts and feelings, and it may encourage positive habits and behaviors. CBT can eliminate or reduce the negative thoughts that slow down and block recovery.
Family therapy is a fantastic way to utilize an existing support system. In rehab, family therapy may be sporadic. However, it should continue after rehab has ended through the help of a counselor or therapist. This approach helps provide accountability to patients. Meanwhile, it also helps to educate family members about the illness of addiction and how to help, rather than enable, those struggling with it.
Group therapy is one of the most effective types of addiction treatment. It can be useful during rehab as well as for years afterward. Group therapy allows participants to open up in a judgment-free zone and to learn from one another’s experiences, trials, triumphs, and setbacks.
Holistic and Alternative Therapies
In rehab, there are a number of alternative and holistic therapies that are helpful for patients. These can include, but are certainly not limited to, the following:
- Nutritional therapy
- Yoga therapy
- Fitness therapy
- Spirituality or meditation therapy
Continuing Addiction Therapy
It’s important to understand that addiction recovery doesn’t end when patients leave rehab. To maintain sobriety and prevent relapse from occurring, those in recovery should always take advantage of aftercare programs.
As the name suggests, an aftercare program is a treatment approach that takes place after rehab ends. It includes ongoing therapy, continuing 12-step or Alcoholics Anonymous meetings, rehab alumni events or meetings, family therapy or even transitional living. These methods of aftercare can all aid in accountability and ensuring that patients are able to successfully continue on the road to recovery.
With the help of a quality drug rehab, you can let go of addiction and regain control over your life. Call 866-957-7885 to learn more about San Antonio Recovery Center and how we can help you get your life back.