Therapists are rehab facilities have a predicament. Clients from all occupations and backgrounds enroll in treatment to recover from chemical dependency. Therefore, it’s impossible to rely on only one set of counseling techniques. That’s why good-quality facilities will customize a care protocol for you; here’s how this might look.
Treatment Begins with an Assessment
Before suggesting specific counseling techniques, addiction specialists need to understand what could have caused dependency. For some, nobody diagnosed an underlying mental health disorder. For others, there’s a history of trauma. Besides that, there are possibilities of environmental and social influences. A San Antonio counseling center can help.
Customization of drug addiction counseling techniques depends on the findings of the initial assessment. Of course, the treatment protocol isn’t set in stone. Because there might be a need to change approaches, therapists make adjustments along the way. In fact, excellent Texas addiction rehab programs routinely adjust protocols depending on clients’ needs.
Behavioral Counseling Techniques Empower Program Participants
Cognitive behavioral therapy is one of the most successful drug addiction counseling techniques. It builds on the understanding that thoughts, feelings, and actions influence one another. If there’s dysfunction anywhere between them, it affects the other components. Therefore, you learn to disarm triggers by changing faulty connections with healthy coping skills.
Dialectical behavior therapy takes a slightly different approach. This addiction counseling program focuses specifically on emotions and how to regulate them. For some people, it means accepting some feelings that make them uncomfortable. Besides that, it opens the door to mindfulness training as a way to examine emotions objectively without judgment.
Family Therapy Focuses on Relationship Preservation
Other counseling techniques focus on triggers that might happen closer to home. Examples include codependency and enablement of the chemical dependency. In some cases, drug addiction counseling techniques serve to persuade a partner to enter rehab as well. In other situations, the other party needs help with healing and a willingness to rebuild trust.
Holistic Modalities Encourage Whole-Person Recovery
No matter how good these addiction therapy services are, most program participants need more. Drug abuse doesn’t just harm the body. It also affects the mind and spirit. Therefore, facilities typically offer holistic care approaches to heal the whole person.
Examples include:
- Meditation with and without guidance as a way to focus inward and let go of stressors
- Nutritional therapy that changes the way you view food and how to use it
- Yoga, which combines meditation with breathing exercises and movement
- Recreational therapy, which may introduce you to new hobbies and activities
- Animal-assisted therapy, which positively influences mood disorders
These treatment approaches combine with the standard counseling sessions. In this way, you undergo healing and understand where your reasons for using lie.
Experience Healing Today
How could these counseling techniques make a difference in the way you deal with life? Envision yourself sober and handling life’s stresses with healthy coping skills. Therapists at the San Antonio Recovery Center can put you on the road to recovery to make it possible. Call 866-957-7885 today to schedule an appointment.
