Drug and alcohol addiction negatively impact all facets of a person’s health. It affects you mentally, physically, emotionally, and spiritually. A well-designed addiction rehab program integrates all aspects of your health to increase your chances of a lasting recovery.
As you heal from the hardships of addiction, you’ll grow stronger—not just physically but in other ways, too. Spirituality in recovery can get you through some tough times as you work to maintain your sobriety.
The Importance of Spirituality in Recovery
Why do people abuse drugs and alcohol? In many cases, they feel lost and disconnected from the world around them. They turn to using as a way to escape their negative emotions. Or, they use because they want to feel like a part of something. However, using disconnects them from everything except the drug.
When they enter rehab, they may start thinking about what their life’s purpose really is. This search for meaning and connection goes along with spirituality.
Spirituality in recovery isn’t the same as being religious. While some rehab facilities run faith-based programs, spirituality doesn’t have to be connected with any one faith at all. Instead, it’s a much broader concept that centers on our connection with everything around us, such as the earth and all of its inhabitants.
You can practice spirituality in many ways, including holistic treatments. This promotes mindfulness, which is an important part of overcoming addiction. Instead of constantly reliving the past or worrying about the future, you only focus on the present moment and how you feel in that moment. Some of the holistic options during addiction treatment include:
- Mindfulness training
- Meditation therapy
- Mindfulness-based stress reduction
- Music therapy
- Recreational therapy
- Outdoor therapy
When you embrace spirituality in recovery, you’re able to look outside of yourself for a deeper meaning to your life. This fosters healing on a spiritual level that works in connection with all other areas of your health.
Working Toward Whole-Body Healing
As you heal from the physical and psychological damage that addiction has done, you stop focusing only on yourself and your drug of choice. Now, you can fully experience the world around you. You can grow closer to others and even learn things about yourself.
Spiritual people may recognize a higher power, but it doesn’t have to be a religious figure. It may simply be something that’s bigger than themselves. Having something bigger than yourself to work towards or experience is a great motivator for continued sobriety.
Using spirituality in recovery allows individuals to increase their well-being after months or years of substance abuse issues. With a number of holistic rehab techniques, you can find balance in your life again.
Addiction Treatment That Integrates All Components of Your Health
Do you or a loved one need affordable Texas addiction rehab programs? San Antonio Recovery Center provides a full spectrum of addiction treatment programs that address the entire person, not only the immediate symptoms. With treatment based on the 12-step philosophy, we help our clients embrace spirituality in recovery. Alcoholics Anonymous meetings and Narcotics Anonymous meetings help you find support from the men and women around you
Other rehab programs include:
- Addiction therapy services
- Men’s drug addiction rehab
- Women’s drug addiction rehab
- Individual, group, and family therapy
- Inpatient drug rehab program
Drug and alcohol addiction doesn’t have to be a part of your future. Find spirituality in recovery at SARC. The supportive team at San Antonio Recovery Center can help you discover purpose and meaning as you heal.
Contact us to learn more about the different paths to addiction recovery. Begin your journey today by calling 866.957.7885 for Texas rehab programs.