In most cases, the issue of alcohol and drug addiction seems like a personal problem. However, it has a profound effect on everyone and hence a need for family therapy. To completely recover from addiction to alcohol or heroin, it is essential that the treatment starts at the grassroots as opposed to light treatment that leaves the problem on the roots. One of the best solutions to alcohol and heroin addiction is, therefore, the administration of family therapy. For this reason, there are different types of family therapy that you can choose from when dealing with addiction.
What is Family Therapy?
To start with, it is okay if we find out the exact meaning of family therapy before we move on to the types. Family therapy is a kind of psychotherapy that is used to address the issues among families. Such matters could be drug addiction, fights, and mental problems, among others. A family therapy center in San Antonio TX stresses the relationships within a family as a significant pillar in psychological well-being.
A family therapy centers itself on the interactions within a family. When you visit a therapist, they use the interactions within a unit to find out how a good relation among members can enhance good health and solve an issue or two. The therapy is usually accompanied by other types of treatment and works better for alcohol and heroin addictions.
What are the Four Types of Family Therapy?
The four types of family therapy include:
- Supportive Therapy – The treatment involves creating an open discursive forum where every member of the family gives their expression concerning a problem. Besides, people can say how they feel about an issue as one can talk openly. Eventually, a therapist offers advice
- CBT Therapy – Cognitive behavior therapy tries to change the thinking of family members concerning a particular problem. A therapist assigns cognitive homework to members of a family to solve a specific problem
- Use of Psychodynamic Ideas in Family Therapy – The approach in family therapy capitalizes on the unconscious mind. The therapy approach solves issues by digging deeper to unearth the hidden causes and problems. After bringing out the underlying conditions of a topic, the family members can see how to solve it as they know the cause
- Systematic Therapy – Here, the feelings of the whole family come into play. It points out problems within the changes in a family, ideas, and approaches of the entire family in addressing a particular problem. The therapists try to change the issues and challenges to a better position in which the family can be able to solve
Reaching Out for Help
When well-chosen and combined with other treatments, family therapy is an excellent solution to heroin and alcohol addiction. In addition, some of the other programs offered at family therapy center at San Antonio TX include:
There are still others that you can explore and choose what works best for you or a loved one.
You should not allow addiction to be problematic to you as you can control it by going to an excellent rehab center. You can reach us on 866-957-7885 to start your recovery journey with types of family therapy.