Extended rehab therapy stretches out the recovery experience to help you to get long-term results from it. Among people who undergo residential treatment, those who had the longest stays were more likely to keep away from drugs and alcohol and more likely to work five years following treatment. To answer, “Will I need extended rehab care at an extended rehab center?,” you have to talk to the intake team at the treatment facility. Their job consists of recommending the best care program to help you to fully realize recovery, however long it takes.
Will I Need Extended Rehab Care?
Drug and alcohol addictions are serious problems. In fact, you probably didn’t develop the problem overnight. Consequently, you will not be able to recover in just a few days. The length of treatment for rehab depends on several factors.
- How long you’ve had a problem
- If you have stressors at home that could slow down recovery
- Whether you need 24/7 support during recovery
- Having more than one addiction or addiction and a mental illness
If you have had a substance abuse problem for years, you may need longer to recover. For you, an extended rehab center may help you because you will spend more hours each day focused exclusively on getting over your addiction.
Stressors at home can make outpatient care difficult. For example, if you have a friend who regularly pressures you to use drugs or alcohol, recovery will be more difficult around that person. Similarly, if you have family members who deny that you have a problem, you may not see good results from outpatient treatment. Residential treatment care for 30, 60, or 90 days lets you get away from these types of pressures as you work to get better.
Needing 24/7 support frequently happens for those who have drug or alcohol addictions that come with physical withdrawal symptoms. Those symptoms require detox, the first step in the recovery process. San Antonio Recovery Center offers detox for alcohol and heroin for both men and women.
Lastly, if you have co-occurring disorders, you will need dual diagnosis treatment that works to both help ease a mental illness and recover from an addiction.
Treatment You May Find in Rehab
If the answer to “Will I need extended rehab care” is yes, you will have several possible options. Treatment includes therapy to help you understand why you used drugs or alcohol in addition to other programs that cater to your mind, body, and spirit. Therapy has a proven track record of success in treating addictions. In fact, the National Institute on Drug Abuse lists several as having scientific studies to back their use. These include:
12-Step Therapy Program
A 12-step therapy program encourages individuals to acknowledge their powerlessness over substance abuse and take responsibility for their actions. The 12 steps involve admitting one’s wrongdoings, making amends with oneself and others, taking personal inventory, and seeking spiritual guidance.
Cognitive-behavioral therapy (CBT) helps people identify and change patterns of thinking or behavior that lead to unhealthy habits. CBT focuses on identifying the thoughts, feelings, and behaviors associated with substance use and developing new skills to address them more effectively. During treatment, individuals are taught how to recognize and modify maladaptive behavior, replace negative thinking with healthier coping strategies, improve communication skills, better manage stress, and develop more positive relationships.
Family therapy focuses on improving communication and rebuilding relationships between family members. This approach helps individuals see how their addiction has impacted their loved ones and offers the opportunity to repair any damage done due to substance use. Family therapists work with both the individual in recovery and their family members to help them understand each other’s perspectives, build healthy communication skills, and create positive strategies to cope with addiction-related stress.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is an evidence-based approach that teaches individuals the skills needed to regulate their emotions, tolerate distress, and problem-solve more effectively. This type of treatment involves individual therapy sessions and group activities that focus on building confidence in oneself and learning how to express thoughts and feelings appropriately.
Don’t Be Afraid of Rehab
Recovery will require a different amount of time for each person who chooses it. Drugs and alcohol will take control of your life, making it harder to enjoy things and have good relationships. In fact, you may lose a job or find it difficult to hold down work. Recovery is hard, but it is always the right choice.
Don’t be afraid of the answer to “Will I need extended rehab care from an extended rehab center?” If our treatment team feels that you need that extra care, then, you need it. Let us help you in the trip to becoming a person who lives free of addiction. Call us today at 866.957.7885 to reach our staff at San Antonio Recovery Center. With our support and your desire, we can make recovery a possibility for you by working together.