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What is ACT?

Addiction, TherapyBy Liam Callahan April 28, 2022

Studies show that addiction rarely exists on its own. Unprocessed trauma, co-occurring mood disorders, and daily stress contribute to drug and alcohol abuse. Therefore, therapy is one of the best ways to support a successful recovery. Because no two addictions are the same, everyone’s needs in therapy differ. Acceptance and commitment therapy is one way…

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