Substance abuse is treatable at San Antonio Recovery Center.
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Addiction isn’t something people overcome in a day. Battling the chronic disease is a lifelong process that gets easier the longer you stay sober and active in recovery. However, in order to stay sober, you need to create a relapse prevention plan for when you experience addiction triggers. Overall, creating a plan is the best…
Relapse Prevention Techniques Relapse prevention techniques can be the difference between a successful recovery and repeated failure. These strategies stop relapses before they start by refocusing the mind, avoiding pitfalls, and relying on others for support. Continue reading for some of our favorite methods to reduce the likelihood of relapse. Distraction One of the most…
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