pair experiencing benefits of exercise for addiction recovery

Benefits of Exercise for Addiction Recovery

Today’s studies show holistic and traditional therapies help people from all walks of life recover from addiction. By pairing behavioral therapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) with alternative therapies, clients heal trauma, change thought patterns, and develop healthy coping tools. Exercise therapy programs are an increasingly popular treatment for addiction recovery.…

yoga techniques for addiction recovery

Yoga Techiniques for Addiction Recovery

Today, alternative therapies are one of the leading ways to treat addiction. Innovative clinics pair traditional behavioral therapies like CBT and DBT with alternative modalities. Meditation, animal-assisted therapy, art, music, and dance are increasingly popular techniques for substance abuse treatment. Today, yoga therapy for addiction is one of the most popular and effective tools for…