woman struggles with self-destructive thoughts

Overcoming Self-Destructive Thoughts Through Addiction Therapy

Addiction and self-destructive thoughts often go hand-in-hand. Unable to cope with stress and painful withdrawal symptoms, an individual may remain trapped in a vicious cycle and engage in self-sabotaging behavior. However, there is always hope and overcoming self-destructive thoughts through addiction therapy is very much possible. If you or a loved one is struggling with…

man works on healthy habits

Identifying Bad Habits That Lead to Addiction

Unhealthy habits, if left unchecked, can quickly lead to addiction. However, identifying the bad habits that lead to addiction and replacing them with positive lifestyle changes will bring lasting happiness and fulfillment. If you or a loved one is struggling with a substance use disorder, San Antonio Recovery Center’s cognitive-behavioral therapy program can help you…