If you’ve been abusing a mind-altering substance for a period of time, you may have developed a psychological dependence. Dependence means that your brain believes it needs the effects of the substance to feel and perform normally. Ending long-term abuse won’t be easy, but it’s possible if you’re willing to seek professional help. A quality…
Relapse prevention helps to manage substance abuse and promotes long-term recovery. It can help those in recovery stay sober after treatment. San Antonio Recovery Center provides a relapse prevention program that teaches valuable coping skills that minimizes your urges to use drugs as pain management when placed in an uncomfortable situation, preventing future relapses. What…
With more people than ever suffering from alcoholism in the United States, many individuals have begun to look for ways to increase their long-term sobriety and overall success in recovery. Avoiding relapse, even after completing a rehab program, can be challenging. Returning to everyday life after rehab can be difficult, and many individuals don’t heal…
The saying that there is an app for everything holds true for those in recovery, too. Today, technology is making living your best life even easier. People turn to their smartphones and watches for communication, weight loss, learning, and now, recovery support. If you are someone in recovery from a substance use disorder, what apps…
In 2018, the United States reported an estimated 70,000 deaths from illicit and prescription drug overdoses. It took medical science decades to understand some basic facts about addiction, and there is more they still have to learn. They do know that addiction is a disease, and that conclusion is based on chemistry — brain chemistry to…
For many people, the holidays are typically a time of happiness, fun, parties, and get-togethers with family and friends. However, for far too many people, it is also a time to use alcohol and other drugs. For those in recovery from addiction, even being in a room with family or friends who are partying can…
Recovery is an accomplishment, one you should celebrate. A life that was once chaotic and driven by the need to use a drug or drink alcohol is now yours to rebuild As COVID continues to change people’s lives right now, those in recovery can spend this time looking for ways to enjoy their this time and…
The holidays can be challenging after alcohol rehab, especially Thanksgiving when everyone gets together for a big meal. It’s when people often drink as they eat turkey or watch football. There is no rule that says you can’t enjoy the holiday while still honoring your recovery. How can you celebrate a sober Thanksgiving this year?…
Staying sober is a struggle during any holiday because they are often celebrated with alcohol. This makes it difficult for those in recovery. You want to celebrate like everyone else, but you don’t want to risk relapsing. It’s possible to have a great time while celebrating the holidays without drinking. The best way to have…
Alcohol abuse and addiction are problems around the globe. Wherever alcohol is available, some people are struggling because of it. San Antonio, Texas, is no exception to the rule. Take a look at these San Antonio alcohol abuse statistics to get a realistic view of the problem. If you or a loved one struggles with…