Woman experiencing addiction counseling techniques

Drug Addiction Counseling Techniques

Therapists in rehab facilities face a predicament. They treat clients from all occupations and backgrounds who enroll in treatment to recover from addiction to drugs or alcohol. Therefore, it’s impossible for therapists to rely on only one set of counseling techniques. That’s why high-quality facilities will offer a variety of addiction treatment therapies and programs.…

Two people discuss mindfulness-based relapse prevention

Mindfulness-Based Relapse Prevention

Addiction, substance abuse disorders, and alcoholism are all mental health conditions that are chronic in nature. They are also progressive conditions, meaning that the longer you avoid treatment and mindfulness based relapse prevention, the more pervasive and damaging the symptoms become. Substance abuse problems can diminish your standard of living, cause mounting financial debt and…

A woman drinking water and understanding the link between nutrition and mental health

The Connection Between Nutrition and Mental Health

Our physical and mental health don’t exist independently of one another. All areas of our health are connected. Many drug and alcohol addiction rehabs provide well-balanced eating plans and nutritional counseling as part of their programs. Addiction specialists understand the link between good nutrition and mental health. When clients feed their bodies a nutrient-rich diet,…