Mental health is an essential aspect of our overall well-being. When our mental health is compromised, it can have a significant impact on our daily lives and those around us. Bipolar disorder is a mental health condition that affects millions of people worldwide. Many people with bipolar disorder go undiagnosed, which can lead to severe…
The winter blues are not uncommon, but for some individuals, they can become more intense and lead to seasonal depression. Seasonal affective disorder (SAD) is a type of depression that occurs in the winter months due to the lack of sunlight. If you suffer from this mood disorder, you are not alone. Millions of people…
Trauma is a disturbing event that can leave lasting psychological effects on an individual. In some cases, people turn to drugs or alcohol as a way to cope with the emotional and physical pain associated with trauma. Co-occurring trauma and substance abuse are common, and there can be devastating consequences. Let’s explore the link between…
Depression is a mental disorder that affects millions of people worldwide, making everyday activities feel like insurmountable challenges. Although depression is treatable, many people suffering from it fail to seek depression treatment because of the stigma attached to mental health issues. As a result, they don’t experience the success that medication for depression can bring.…
