Art therapy is a leading alternative therapy for addiction, mental health, and overall wellbeing. Today, many people lack the opportunity to express themselves creatively or lack the self-confidence to express their emotions through art. Art therapy programs provide judgment-free expression and healing for many people struggling with disordered eating, substance abuse, prolonged stress, unprocessed trauma,…
There are many different tools that rehabilitation centers can use to help people recover from addiction. One of the most effective tools that we use at San Antonio Recovery Center is fitness therapy. When used in tandem with group and individual therapy, this approach to treatment can help the individuals in our care heal and…
Many people with a mental health disorder also face addiction to drugs and alcohol. Either condition can come first; addiction can also lead to the development of mental health problems. Yet, it can be difficult for mental health patients struggling with depression, anxiety, or trauma to get help. Turning to alcohol or drugs may seem…
Non-traditional drug rehab programs go beyond the typical “detox and therapy” approach. As part of the recovery process, such centers usually offer holistic therapies and alternative treatments for addiction. These improve the client’s emotional well-being and often treat the root causes of addiction instead of just the symptoms. So, if you or a loved one…
When it comes time for you to seek out help from a behavioral therapy program in San Antonio TX, you may wonder which is best— a therapist or psychologist. The terms are often used interchangeably, but how is a therapist vs psychologist different? The end result may be close to the same but the path to…
Our physical and mental health don’t exist independently of one another. All areas of our health are connected. Many drug and alcohol addiction rehabs provide well-balanced eating plans and nutritional counseling as part of their programs. Addiction specialists understand the link between good nutrition and mental health. When clients feed their bodies a nutrient-rich diet,…
Holistic is a word that gets tossed around regularly in the healthcare world. In fact, it often gets thrown into a description of services without much explanation. That leaves many people wondering what holistic treatment even is, especially in the context of addiction treatment. Ultimately, that lack of knowledge means many people may not realize…
In the last 20 years, the health care system has greatly improved addiction treatment. Several state and federal efforts have made guidelines for what evidence-based practice (EBP) should and must include. However, you might not know the term if it’s your first time looking for rehab. Having more info can help you choose a drug…
Now more than ever, the state of Texas struggles with alcohol addiction. Unfortunately, alcohol’s ubiquity makes the substance nearly impossible to avoid. Once you develop an alcohol addiction, professional treatment is necessary to successfully recover. Understanding how holistic therapy helps you recover is important when choosing the right drug addiction rehab. Detox Is Necessary Before…
If you or a loved one is trapped in addiction or trying to regain control of a substance abuse problem, you likely are aware that withdrawal symptoms can occur when you immediately stop using or drinking. Drugs and alcohol are powerful, creating both psychological and physical dependency. This is why many learn more about holistic…
