yoga techniques for addiction recovery

Yoga Techiniques for Addiction Recovery

Today, alternative therapies are one of the leading ways to treat addiction. Innovative clinics pair traditional behavioral therapies like CBT and DBT with alternative modalities. Meditation, animal-assisted therapy, art, music, and dance are increasingly popular techniques for substance abuse treatment. Today, yoga therapy for addiction is one of the most popular and effective tools for…

woman learns about what relapse prevention is

What Is Relapse Prevention?

Relapse prevention helps to manage substance abuse and promotes long-term recovery. It can help those in recovery stay sober after treatment. San Antonio Recovery Center provides a relapse prevention program that teaches valuable coping skills that minimizes your urges to use drugs as pain management when placed in an uncomfortable situation, preventing future relapses.   What…