Do you or a loved one have a problem with alcohol addiction? Have others expressed concern that you may be an alcoholic? Perhaps you have struggled alone with your disease for years, too afraid or doubtful to give 12-step addiction treatment programs or AA meetings a try. You aren’t the first to suffer in silence with this disease, but hopefully, you can help break the cycle.
Do you need to know more about an addiction aftercare program? Call us today at 866.957.7885.
What is the 12-Step Approach to Addiction Recovery?
The 12-Step approach is a comprehensive program of recovery from addiction. The steps involve admitting powerlessness over the addiction, seeking help from a Higher Power, making amends to those you have wronged, and learning life skills to maintain sobriety. The principles behind the 12-Steps are based on spiritual principles such as honesty, open-mindedness, and reliance on a Higher Power.
This approach has been used by millions of individuals as a means to break free from the grip of addiction. The most widely known version is Alcoholics Anonymous (AA). However, there are many other organizations that use this same approach for recovery from various addictions. A 12-Step program is often used as part of a comprehensive treatment program that may include counseling, support groups, and other treatments. It is important to note that the 12 steps are not a “cure” for addiction. Instead, it offers a set of tools for individuals struggling with addiction to manage their problem on an ongoing basis.
With the help of these tools, individuals can gain insight into the causes of their addiction, build relationships with others in recovery, and learn ways to cope with cravings and triggers. Ultimately, the goal is to create a healthier, more meaningful life free from the bondage of addiction.
Help for Alcoholism
Many people who suffer from alcoholism would like help for their problem but are hesitant. In some cases, they may even be unable to commit to inpatient residency in an established living arrangement. This is commonly followed by the false belief that inpatient addiction treatment is the only effective method for conquering the disease. In fact, many people don’t know that a quality outpatient alcohol rehab program that utilizes the 12-step philosophy can be an equally sufficient technique for overcoming active addiction.
How AA Meetings Work in An Outpatient Recovery Program
The 12-step philosophy is the oldest program for modern-day recovery. It is a proven and effective method of helping individuals overcome their problems. One of its main focuses is to take a loving and supportive approach to treatment. The philosophy teaches that each person has physical, mental, and spiritual aspects and that the problem, alcoholism, in this case, appears in all three areas. Some of the basic tenets are:
- Admitting there is a problem and you are powerless to control it
- A belief that a higher power can aid your recovery
- Reflecting upon past errors and the damage caused
- Taking accountability for these past wrongs and making amends
- Learning new life skills and ways of thinking that promote a healthy life of sobriety
- Giving back by assisting others who suffer from the same problem
This practice likely contributes to its high success rates. It explains why dozens of organizations have adopted this model to address a wide range of specific compulsions ranging from gambling to overeating to drug addiction. Individuals who incorporate AA meetings into their recovery program have a safe and therapeutic place to recover where they don’t have to worry about being judged or criticized by others.
Recovery Is More Than Getting Sober
Alcoholism is the most common addiction in the United States. Successful recovery involves much more than just getting sober while in rehab. In fact, it involves learning how to fight the urge to drink once treatment has ended and staying committed to lifelong sobriety. The 12-step philosophy is a fundamental guideline often used in AA meetings to help individuals find physical, mental, and spiritual recovery.
At San Antonio Recovery Center in San Antonio, Texas, we offer an exhaustive outpatient rehab program that can help you get back on your feet and learn to lead a healthy and productive life, free of active addiction. Our psychologists integrate the 12-step philosophy into treatment and help individuals to accept and love themselves and others without judgment. This positive environment allows individuals to create a solid and compassionate foundation.
How the 12-step Philosophy Helps Those in Recovery
AA uses the 12-step philosophy in many ways, including:
- Helping patients gain an understanding of the causes and consequences of their disease
- Offering individuals support, guidance, and hope through meetings with peers who have experienced similar struggles
- Providing individuals with a spiritual backbone to help them stay committed to their sobriety
- Helping individuals learn to repair their damaged interpersonal relationships
- Providing continued healing by giving those in recovery the opportunity to help others
- Helping individuals regain their self-worth and confidence through a foundation of spiritual values
- Helping to build strength of character by performing frequent self-inventory
Get the Help You Need Today
At San Antonio Recovery Center, we believe that the most effective support system for a recovering alcoholic is a group of peers who have had similar experiences. Your peers in AA meetings and NA meetings will treat you with the compassion and understanding that you deserve. If you’re caught in a struggle with alcoholism, we can help you regain the control and independence that alcoholism has stolen from you. Call 866.957.7885 to take the first step towards sober, healthy living.