Drug addiction is a rising problem in the United States. Drug-related deaths remain a problem on the mind of every mental health professional. As evidence-based therapy modalities are explored, clinicians are discovering the benefits of a recreational therapy program. Music therapy is one component of recreational therapy, and it is showing promise for those with drug use disorder.
What is Music Therapy?
One physician defined music therapy as follows: “Music therapy is the use of music to address the physical, emotional, cognitive, and social needs of a group or individual. It employs a variety of activities, such as listening to melodies, playing an instrument, drumming, writing songs, and guided imagery.”
With music, people find release for deeply buried emotions. They are able to express feelings that they may have a difficult time saying with words. Finally, music triggers memories of the past, even some of unresolved conflicts or pain.
How Does Music Therapy Work?
Music therapy is more than simply listening to, moving to, singing, or creating music; a certified music therapist needs to be in charge of its oversight and direction. The participant, however, doesn’t need any music training. In fact, the American Music Therapy Association (AMTA) indicates that it is helpful regardless of musical background.
A session may consist of any number of activities. The therapist will make a determination about which direction to take the session based on the client’s needs, preference, and interests. Some therapist may focus on listening, while others may work more with creating. More than likely, there will be a mix of different things.
For example, some clinical music therapy activities include:
- Lyric analysis
- Musical games
- Improvising music based on emotions
- Moving to music using emotions to guide
Benefits of a Music Therapy Program
Likewise, research confirms that music therapy is beneficial for those with substance use disorder. Some of the findings are as follows:
- Movement to music helps reduce depression, anxiety, and stress
- People are more willing to participate in music therapy than other types of therapies
- Drumming has been found to aid people who have had difficulties with relapsing
However, these are just a few of the benefits that are backed by research. Please note, there are also other positive results from a music therapy program such as:
- Client is more relaxed
- Promotes an atmosphere of openness
- Taps into the emotional side of your brain
- Music triggers dopamine in the brain, which makes the participant feel good
- Music allows clients to say things that may be difficult to say
Finding a Program
If you have a substance abuse disorder, music therapy can make such a difference. Finding the right program will inspire you to work towards sobriety and help you achieve your goals. At San Antonio Recovery Center in San Antonio, we offer a recreational therapy program that includes music therapy. Our devoted therapists work tirelessly to lead people out of the darkness of drug addiction into the light of a new life.
Also, using only evidence-based methods, you are assured of gaining results in your therapeutic journey. Some of our therapies include:
Additionally, our affordable clinic serves San Antonio, Texas and the surrounding areas. Likewise, by providing an accurate diagnosis, advanced treatment modalities, and a supportive environment, our comfortable facility is a safe haven for your journey to health.
Finally, don’t let drug addiction take over your home and life. Find out how music therapy can be the bridge to a new life. You can become sober by going to a quality drug addiction rehab. Contact us at 866.957.7885, and we’ll help you with each step of the journey.