When people think about addiction therapy, traditional therapy programs typically come to mind first. These services include cognitive behavioral, family, and individual therapies. However, several different options are available to people who seek substance abuse treatment. One of the alternatives is art therapy.
What Is Art Therapy?
As the name suggests, an art therapy treatment program uses imagination and creativity to help people express themselves. In general, the goal is to help them expand how they communicate their feelings and thoughts. This approach is important since some people have a hard time communicating effectively during therapy.
Art as one of the addiction therapy services gives people several different ways to express themselves. They aren’t limited to drawing and painting. In fact, art therapy involves a nearly endless amount of activities, and some examples include:
These activities have a long history of helping people overcome mental disorders, including addiction. The reason is that art gives them a unique way to express not only emotions but also ideas. It gives them the chance to understand, explore and resolve issues within their own lives. Often, these unresolved issues lead to the development of drug abuse.
Art Therapy Treatment Program Techniques
What most people don’t know is that not all art programs take the same approach to treatment. In fact, there are three main art therapy techniques that therapists can use to help people express themselves.
The first technique is the Gestalt method. This art technique focuses on helping people express their current feelings. It uses artwork to dive deeper into conversations. With the freedom to create art while thinking about their issues, they can express their thoughts to therapists. Then, they talk about art with their therapists.
The second technique is an active imagination. This type of experiential therapy program allows people to let their minds roam. With this technique, therapists use art as a starting point to open the door to people’s minds. Once this door opens, they can express their feelings more freely.
The last art therapy style is the third-hand approach. It’s perfect for those who aren’t artistic but still want to express themselves. With this type of therapy, people talk about their artistic vision. However, therapists help with actually producing the art.
Regardless of which art therapy style that people choose, each can help during recovery. The key is for people to find the right techniques that fit their needs. A rehab center can work with individuals to help them determine which techniques are right for them.
Is Using Art New in Substance Abuse Treatment?
No, using art as a tool to treat people who suffer from substance abuse is not new. In fact, studies show that using art for substance abuse started in the 1950s. Since then, however, it has only continued to grow in popularity.
Let San Antonio Recovery Center Help You Beat Drug Addiction
Are you in need of Texas addiction rehab programs that can help you beat drug dependency? If so, you might want to visit San Antonio Recovery Center. We’ll create a unique plan that helps you overcome addiction at your own pace. We strive to provide affordable care that’s second-to-none too.
At San Antonio Recovery Center, we offer a wide range of treatments, including an art therapy treatment program. In addition, we offer services such as:
Don’t count on traditional therapy programs alone to help you heal. Expand your treatment options with alternative services, such as art therapy. Contact San Antonio Recovery Center at 866.957.7885 when you’re ready to start treatment.