Drug and alcohol relapse is the biggest concern of those in addiction recovery and their loved ones. For many people, the fear of relapse can prevent them from living full, rewarding lives. Fear of relapse, unfortunately, also increases the risk of relapse. At San Antonio Recovery Center, we know relapse prevention therapy is central to addiction therapy. Therefore, our programs provide much-needed relapse therapy alongside our other addiction therapy services in beautiful San Antonio, Texas.
If you or someone you love needs relapse prevention, call San Antonio Recovery Center today. Learn more about the benefits of our relapse prevention therapy program now. Reach our staff at 866.957.7885 to learn how relapse prevention therapy can help you.
What Is Relapse Prevention Therapy For Addiction Recovery?
Relapse prevention therapy is what it sounds like: techniques and systems to prevent relapse and lower the risks of reuse. As a part of behavioral therapy, relapse prevention helps clients build skills and recognize potential triggers. Behavioral therapy focuses on managing emotions, changing thought patterns, and improving behaviors over time. It can also help people build emotional resilience, a higher stress tolerance, and break addiction cycles.
Behavioral therapy shows people what they need to change in order to stay sober. This might include moving, changing jobs, or leaving toxic relationships. Additionally, the support of therapists can make these changes manageable and successful. Therapists and social workers can help clients find the best course of action to reduce reusing and spot signs of potential relapse before relapse happens.
How Can Relapse Prevention Therapy Help Me Stay Sober?
Relapse prevention therapy can help clients in every aspect of their lives. From developing new skills, managing emotions, and understanding effective treatments for mood disorders, relapse prevention can help clients develop a plan that works for them. Like other behavioral therapies, relapse prevention relies on schedules, obtainable goals, and developing support systems. Benefits of relapse prevention therapy include:
- Improving self-care
- Stress management techniques
- Higher stress tolerance
- Understanding emotions and emotional triggers
- Life skills training
- Job training
- Increased emotional resilience
- Meditation and other easy-to-use techniques
- Enrolling in alternative therapy programs
- Tools for handling life changes
Drug and alcohol relapse is most often triggered by stress. In fact, stress and anxiety put the body into a state of fight, flight, or freeze. This means that drug cravings can come in waves. Consequently, relapse prevention therapy provides clients with tools for present-moment awareness and healthy coping mechanisms to avoid reuse. Stress often comes from ruminating on the past or worrying about the future. Therefore, tools from therapy can reduce these triggers and help clients establish healthy perspectives.
Begin Relapse Prevention Therapy For Success in San Antonio, Texas Today
Relapse prevention is key for long-term recovery and daily management of addiction triggers. For many, preventing relapse seems overly complicated. If you and your loved ones are worried about preventing relapse, let the team at San Antonio Recovery help.
At San Antonio Recovery, our holistic approach to addiction recovery and our continuum of care are cornerstones of effective recovery. Furthermore, we provide a combination of evidence-based and alternative therapies to help clients develop effective relapse prevention strategies. In addition to men’s detox, women’s detox and women’s sober living, we provide clients with the following therapies:
- Medication-assisted therapy
- Cognitive-behavioral therapy
- Animal-assisted therapy
- Yoga therapy
- Trauma therapy
- 12-step programs
- Alumni program
- Medication management
With two clinics in San Antonio, our community-centered treatment programs provide accessible programs, including intensive outpatient and partial hospitalization. Furthermore, we work with most insurance companies to make rehab affordable.
Learn More About The Benefits of Relapse Prevention Therapy at San Antonio Recovery Center
If you’re ready for relapse prevention planning and support that really works in San Antonio, TX, call us today. Don’t hesitate to reach out to our staff at 866.957.7885 to learn more about our relapse prevention therapy programs for addiction recovery.