yoga class wonders can mindfulness meditation work for addiction

Can Mindfulness Meditation Work for Addiction?

When you enter treatment for an addiction, you have care options that cater to your physical well-being. However, because addiction also causes mental changes, mindfulness meditation may help you to rebalance your thinking as you recover. Can mindfulness meditation work for addiction? More studies and evidence from treatment centers are saying yes. What Is Mindful…

pill bottle full of hydrocodone, how long does hydrocodone withdrawal last

How Long Does Hydrocodone Withdrawal Last?

If you want to quit using hydrocodone, you probably have a few questions. The most common question that people have is, “How long does hydrocodone withdrawal last?” The truth is that hydrocodone withdrawal differs from person to person. However, you can get an idea of how long your withdrawal symptoms will last with these guidelines.…

pensive man, depression vs. anxiety

Depression vs. Anxiety

People often have difficulties distinguishing depression vs. anxiety. Some consider depression and anxiety to be the same condition. However, there are key differences between the two mental disorders. Many people, especially those with addiction issues, often have co-occurring depression or anxiety. At San Antonio Recovery Center, dual diagnosis treatment is available to provide the comprehensive…