some of the most addictive prescription drugs

Most Addictive Prescription Drugs

Your normal prescription medication can get addictive if you do not follow the doctor’s instructions of how, when and how much to take. Most of the most addictive prescription drugs are pain suppressors or tranquilizers. Most Addictive Prescription Drugs  Depending on the ingredients, some prescription drugs have a higher addictive capacity than others. They give…

woman wonders how to increase seratonin

How To Increase Serotonin Naturally

Serotonin is a naturally occurring chemical in the brain that is responsible for mood, better sleeping habits, and enhanced wellbeing. Serotonin is sometimes referred to as the “happy” chemical because when serotonin levels get too low, a person may feel depressed and require individual therapy. Some people may self-medicate with drugs or alcohol to elevate…

woman is practicing mindfulness based relapse prevention by meditating in the woods

Mindfulness Based Relapse Prevention

Addiction, substance abuse disorders, and alcoholism are all mental health conditions that are chronic in nature. They are also progressive conditions, meaning that the longer you avoid treatment and mindfulness based relapse prevention, the more pervasive and damaging the symptoms become. Substance abuse problems can diminish your standard of living, cause mounting financial debt and…