man sitting back and relaxed after overcoming codependency

Overcoming Codependency

Overcoming Codependency Overcoming codependency can be a hard slog for the loved one of a substance abuser. You can easily be seduced by the special vulnerability of your loved one. And once you’ve established a codependent relationship it is difficult to break. That’s particularly common and true when you’re codependent with a spouse. The unique…

stressed woman on couch wondering do I need addiction treatment

Do I Need Addiction Treatment?

Do I Need Addiction Treatment? Do I need addiction treatment? Many of us have asked ourselves a question like this. Especially recently, addiction affects many of our lives. Sometimes it’s vicarious, through the addiction of a loved one. Other times it’s personal. The answer to whether you need addiction treatment depends on your circumstances. Different…

woman on couch reading about what is outpatient treatment

What Is Outpatient Treatment?

What is Outpatient Treatment? You may have wondered, “Just what is outpatient treatment?” Is it as effective as inpatient rehab? Will it fit into my life and schedule? Also, what programs does it offer? The questions you have may be numerous but you can find many of the answers below. Read on to find out…

therapist telling woman what is inpatient rehab

What Is Inpatient Rehab?

What Is Inpatient Rehab? You may have wondered, “What is inpatient rehab?” Perhaps you heard about some celebrity going into inpatient rehab. Maybe you’ve got a friend who’s been an inpatient in a rehab facility before. Lastly, maybe you’re struggling with substance abuse and are considering rehab yourself. Regardless of how you heard of it,…

woman with hands to temples wondering what is substance use disorder

What Is Substance Use Disorder?

What Is Substance Use Disorder? What is substance use disorder? While we all think we know what terms like “addiction” or “drug habit” mean, the clinical definition of substance use disorder is unfamiliar to many of us. Continue reading below to learn a little bit about this disorder and how it manifests. What Is Substance…

woman in a sunny field thinking about relapse prevention techniques

Relapse Prevention Techniques

Relapse Prevention Techniques Relapse prevention techniques can be the difference between a successful recovery and repeated failure. These strategies stop relapses before they start by refocusing the mind, avoiding pitfalls, and relying on others for support. Continue reading for some of our favorite methods to reduce the likelihood of relapse. Distraction One of the most…