More than 80% of American adults have consumed alcohol within the past year, demonstrating how socially acceptable alcohol is. But how much wine is too much?
Alcohol is a common fixture at weddings, sports events, and concerts, as well as at college campuses and networking events. Although many people are able to limit their alcohol consumption and drink responsibly, tens of thousands of deaths each year are related to alcohol.
Intoxicated drivers were responsible for nearly 10,000 deaths in 2017 alone. Since alcohol decreases reaction times and coordination, alcohol is a contributing factor in countless accidental deaths each year. The dangers of drinking too much alcohol can result in ethanol poisoning, which can be fatal.
Wine has also become more popular, with mail order services and wine tasting events making wine highly available to legal adults. You may drink wine to unwind or to socialize with friends, but how much wine is too much?
How Much Wine is Too Much?
You may drink wine to relax after a tough day at work or to bond with friends at a social event. But, how much wine is too much? If you find yourself unable to stop drinking once you start, you may have a drinking problem.
If you are wondering how much wine is too much, common signs of alcohol abuse include:
- Drinking to the point of vomiting
- Regularly experiencing hangovers after drinking
- Drinking alone
- Finding it difficult to control or stop your drinking
- Doing or saying things you later regret while intoxicated
- Having friends or family members confront you about your drinking
- Experiencing legal, social or employment consequences due to your drinking
While occasionally drinking wine or alcohol is not a sign of a drinking problem, when you begin to deal with negative consequences because of your drinking, it is a sign that you may have an alcohol dependency.
Other signs of a drinking problem can include you having to increase your consumption as your tolerance builds in order to feel the same positive feelings of intoxication. You may even feel withdrawal symptoms when you stop drinking. Additionally, if you drink excessively despite knowing you have to drive or are charged with a DUI, it can indicate you have a drinking problem.
Treatment for alcohol abuse and alcoholism varies and can be done on an inpatient or outpatient basis. If you are concerned about your drinking, it is best to obtain a substance abuse evaluation from a treatment center, which can help you better understand your treatment needs.
Since alcohol can cause potentially fatal withdrawal symptoms like delirium tremors, it is best to seek help from a detox or inpatient rehab center when you choose to stop drinking. Medically supervised detox ensures you stay safe throughout the withdrawal process.
Are You Worried About Your Drinking?
If you are worried about how much you drink and are curious to learn how much wine is too much, then it’s time to take the first step. It can be difficult to acknowledge you have a drinking problem and need help. San Antonio Recovery Center, the premier alcohol addiction rehab San Antonio TX trusts, offers you the support, understanding, and compassion you need to find sobriety. Call us today at 866.957.7885 to learn more about your treatment options.