Image symbolizing art therapy techniques for addiction treatment

Art Therapy Techniques for Addiction Treatment

Art therapy is a leading alternative therapy for addiction, mental health, and overall wellbeing. Today, many people lack the opportunity to express themselves creatively or lack the self-confidence to express their emotions through art. Art therapy programs provide judgment-free expression and healing for many people struggling with disordered eating, substance abuse, prolonged stress, unprocessed trauma,…

Is Medication the Right Depression Treatment Option for You?

Depression is a mental disorder that affects millions of people worldwide, making everyday activities feel like insurmountable challenges. Although depression is treatable, many people suffering from it fail to seek depression treatment because of the stigma attached to mental health issues. As a result, they don’t experience the success that medication for depression can bring.…