woman sitting in motivational interviewing

Motivational interviewing can be defined as a therapeutic approach that therapists utilize to treat substance use disorder. Moreover, it is also used in the management of other chronic health conditions. This inpatient addiction rehab in San Antonio, TX works better in people who start off the treatment unmotivated and unprepared to change.

How Motivational Interviewing Works

Motivational interviewing in San Antonio s short term. Therefore, it requires one or two counseling sessions. However, it can also be used alongside other long-term forms of therapies such as cognitive therapy. During the sessions, the therapist does more of listening than interviewing.

The treatment form works by assisting you in committing to the process of change through two goals. The first one is to increase your motivational level while the other one commits you to change. Aside from just stating the need to transform, hearing your loud expression during the commitment helps you actually to make those changes.

Principles of Motivational Interviewing

The about to be mentioned are some of the principles that motivational interviewing therapists utilize during the sessions.

Empathy

The therapist attempts to see the situation from your point of view. As a result, you get to express your feelings and thoughts openly. Through this, it becomes easier for the two of you to create rapport and trust. Additionally, the counselor understands your issues, struggle, and the barrier to improvement through behavioral therapy programs.

Development of Discrepancy

Most people decide to make changes when they discover that their current behaviors are drifting them away from their goals. So, the therapist will help you to point out some of the discrepancies in the way you are currently living and the goals that you want to achieve in the future. A counselor can do this by asking you to state the pros and cons of your behaviors.

Adjusting to Client Resistance

Instead of arguing and challenging you, the therapist tends to see the situation from your point of view. Consequently, this draws you even closer to wanting a change. So, the goal here is to support and not to persuade.

Developing Autonomy

Motivational interviewing places all the power on the client. In respect to this, the counselor supports and respects your ability to make decisions.

Benefits of Motivational Interviewing

Motivational interviewing has worked wonders in many people who were struggling with addiction. Some of its benefits include the following:

  • Promotes changes in high-risk behaviors
  • It heightens your willingness to get help and fight dependence
  • Minimizes the chances of future relapse
  • Helps you to learn to depend on yourself by understanding that change come from within

Motivational interviewing is also utilized in the treatment of various conditions such as:

  • Asthma
  • Diabetes
  • Heart disease
  • Weight loss

If you have any of the above-stated issues and you think that you can highly benefit from this therapeutic approach, seek help from a rehab facility with a good reputation.

Motivational Interviewing San Antonio TX 

Contrary to what you might be thinking, finding an appropriate motivational interviewer is not as easy as it may seem. Although every therapist offers mental health services, they have different educational backgrounds and experience.

Moreover, ensure that you are comfortable with the person you choose. Inpatient addiction rehab San Antonio, TX is one of the places you might want to consider during your search. We also have other rehab programs which include:

Do not allow substance use disorder to destroy your life. Our quality rehab center will provide you with the help you need. Reach to us through, 866.957.7885 to start your healing process through motivational interviewing.