A woman drinking water and understanding the link between nutrition and mental health

The Connection Between Nutrition and Mental Health

Holistic Treatment, Mental Health, Recovery, Self Help

Our physical and mental health don’t exist independently of one another. All areas of our health are connected. Many drug and alcohol addiction rehabs provide well-balanced eating plans and nutritional counseling as part of their programs. Addiction specialists understand the link between good nutrition and mental health. When clients feed their bodies a nutrient-rich diet,…