Seasonal changes are known to negatively affect some people’s mental health. Winter, in particular, is a time when seasonal affective disorder (SAD) rears its ugly head. If you are one of the millions of Americans affected by the disorder, it is important to take extra care of yourself to prevent it from happening. What Is…
People often have difficulties distinguishing depression vs. anxiety. Some consider depression and anxiety to be the same condition. However, there are key differences between the two mental disorders. Many people, especially those with addiction issues, often have co-occurring depression or anxiety. At San Antonio Recovery Center, dual diagnosis treatment is available to provide the comprehensive…