woman deals with the link between trauma and addiction

Is There a Link Between Trauma and Substance Abuse?

Trauma can impact a person well after the actual event is over. For some, it causes hidden scars. There can even be a connection between trauma and substance abuse. Some individuals develop post-traumatic stress disorder, or PTSD, after traumatic events. The symptoms of PTSD can include flashbacks, panic attacks, trouble sleeping, and feelings of depression.…

doctor explains nutrition and mental health

The Connection Between Nutrition and Mental Health

Our physical and mental health don’t exist independently of one another. All areas of our health are connected. Many drug and alcohol addiction rehabs provide well-balanced eating plans and nutritional counseling as part of their programs. Addiction specialists understand the link between good nutrition and mental health. When clients feed their bodies a nutrient-rich diet,…

woman using outdoor therapy for spirituality in recovery

The Importance of Spirituality in Recovery

Drug and alcohol addiction negatively impact all facets of a person’s health. It affects you mentally, physically, emotionally, and spiritually. A well-designed addiction rehab program integrates all aspects of your health to increase your chances of a lasting recovery. As you heal from the hardships of addiction, you’ll grow stronger—not just physically but in other…

person sitting crosslegged with crystals during holistic treatment

Holistic Treatment

Now more than ever, the state of Texas struggles with alcohol addiction. Unfortunately, alcohol’s ubiquity makes the substance nearly impossible to avoid. Once you develop an alcohol addiction, professional treatment is necessary to successfully recover. Understanding how holistic treatment helps you recover is important when choosing the right drug addiction rehab. Detox Is Necessary Before…

woman struggling with codependency and addiction

Understanding the Relationship Between Codependency and Addiction

Overcoming addiction to alcohol, heroin or other drugs is an epic struggle in itself. When codependency and addiction are combined, successful recovery is even more difficult to achieve. That’s why it is essential to understand codependency and its relationship to substance abuse. The Mechanics of Codependency and Addiction Codependency is a relationship pattern that requires…