Recovery is an accomplishment, one you should celebrate. A life that was once chaotic and driven by the need to use a drug or drink alcohol is now yours to rebuild As COVID continues to change people’s lives right now, those in recovery can spend this time looking for ways to enjoy their this time and…
The holidays can be challenging after alcohol rehab, especially Thanksgiving when everyone gets together for a big meal. It’s when people often drink as they eat turkey or watch football. There is no rule that says you can’t enjoy the holiday while still honoring your recovery. How can you celebrate a sober Thanksgiving this year?…
Staying sober is a struggle during any holiday because they are often celebrated with alcohol. This makes it difficult for those in recovery. You want to celebrate like everyone else, but you don’t want to risk relapsing. It’s possible to have a great time while celebrating the holidays without drinking. The best way to have…
Alcohol abuse and addiction are problems around the globe. Wherever alcohol is available, some people are struggling because of it. San Antonio, Texas, is no exception to the rule. Take a look at these San Antonio alcohol abuse statistics to get a realistic view of the problem. If you or a loved one struggles with…
Alcohol abuse is a real problem all over the United States, and San Antonio is no different. San Antonio drinking problems affect both teens and adults. Help is out there, but the majority of people aren’t aware that they have a problem until it’s too late. Learn more about how you can determine if you…
Addiction isn’t something people overcome in a day. Battling the chronic disease is a lifelong process that gets easier the longer you stay sober and active in recovery. However, in order to stay sober, you need to create a relapse prevention plan for when you experience addiction triggers. Overall, creating a plan is the best…
Core Values To Guide Recovery Core values to guide recovery are often different from person to person. Different people have different reasons for abusing substances. As a result, the bedrock values a recovering substance abuser must embody might change from person to person. But there are values common to many substance abusers in the midst…
What is Outpatient Treatment? You may have wondered, “Just what is outpatient treatment?” Is it as effective as inpatient rehab? Will it fit into my life and schedule? Also, what programs does it offer? The questions you have may be numerous but you can find many of the answers below. Read on to find out…
What Are Relapse Triggers? What are relapse triggers? The term refers to those people, places, and things that send a recovering substance user running straight for their drug of choice. Relapse triggers vary from person to person. Some users can’t deal with certain street corners. Others can’t stand the sight of pill bottles or spoons.…
Relapse Prevention Techniques Relapse prevention techniques can be the difference between a successful recovery and repeated failure. These strategies stop relapses before they start by refocusing the mind, avoiding pitfalls, and relying on others for support. Continue reading for some of our favorite methods to reduce the likelihood of relapse. Distraction One of the most…