man in depression recovery center san antonio tx

Finding a Depression Recovery Center in San Antonio, TX

Depression affects people across the country every day. Unfortunately, many people live year after year with undiagnosed depression. Whether someone suffers from seasonal depression or more frequent depressive episodes, there is help in San Antonio and across the state with qualified depression therapy programs.  If you or someone in your life is showing signs of…

pair experiencing benefits of exercise for addiction recovery

Benefits of Exercise for Addiction Recovery

Today’s studies show holistic and traditional therapies help people from all walks of life recover from addiction. By pairing behavioral therapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) with alternative therapies, clients heal trauma, change thought patterns, and develop healthy coping tools. Exercise therapy programs are an increasingly popular treatment for addiction recovery.…

art therapy techniques for addiction treatment

Art Therapy Techniques for Addiction Treatment

Art therapy is a leading alternative therapy for addiction, mental health, and overall wellbeing. Today, many people lack the opportunity to express themselves creatively or lack the self-confidence to express their emotions through art. Art therapy programs provide judgment-free expression and healing for many people struggling with disordered eating, substance abuse, prolonged stress, unprocessed trauma,…

yoga techniques for addiction recovery

Yoga Techiniques for Addiction Recovery

Today, alternative therapies are one of the leading ways to treat addiction. Innovative clinics pair traditional behavioral therapies like CBT and DBT with alternative modalities. Meditation, animal-assisted therapy, art, music, and dance are increasingly popular techniques for substance abuse treatment. Today, yoga therapy for addiction is one of the most popular and effective tools for…