A client and therapist preparing for individual therapy

Preparing for Individual Therapy

Individual therapy involves a therapist working one-on-one with a patient to work through personal issues and challenges. In fact, it’s one of the primary elements of a comprehensive treatment plan for addressing addiction or mental health disorders. Patients engaged in a round of individual therapy attend sessions at least weekly. Most sessions last between one…

A young woman suffering from alcoholism in individual therapy

Individual Therapy for Alcoholism

Individual therapy is a tried-and-true intervention for alcoholism. In fact, it’s a leading treatment method used by addiction treatment providers like San Antonio Recovery Center. Individual therapy treats alcoholism by getting at the root causes behind an addiction and helping people modify thoughts and behaviors to better support sobriety. Self-understanding and self-acceptance are often lacking…