Individual therapy involves a therapist working one-on-one with a patient to work through personal issues and challenges. In fact, it’s one of the primary elements of a comprehensive treatment plan for addressing addiction or mental health disorders. Patients engaged in a round of individual therapy attend sessions at least weekly. Most sessions last between one…
Individual therapy is a tried-and-true intervention for alcoholism. In fact, it’s a leading treatment method used by addiction treatment providers like San Antonio Recovery Center. Individual therapy treats alcoholism by getting at the root causes behind an addiction and helping people modify thoughts and behaviors to better support sobriety. Self-understanding and self-acceptance are often lacking…
Addiction is a serious disease affecting not just one’s mental and physical health but also their relationships, career, finances, and life goals. Addiction therapy allows you to stop avoiding your problems, steering you back on the path of wellness, sobriety, and fulfillment. So, if you or a loved one is struggling with a substance use…
Communication is the cornerstone of a good relationship between you and a significant other, so it’s normal for those in recovery to want to share their experience with someone they are seeing. Romantic relationships are complex, and many professionals will not recommend starting a new relationship during the first year of recovery. After that, though,…
You’ve probably heard about the 12 steps of recovery. However, do you actually know what they are? Do you want to learn more about 12-step rehab programs? Call us today at 866.957.7885 for further information. What Are the 12 Steps of Recovery? The 12 Steps of recovery are a set of guiding principles for individuals…
As more people than ever before continue to struggle with abuse of illicit substances or alcohol, the amount of resources available to help individuals in need continues to increase as well. Many people understand the benefit of entering into a detox or full-service rehab program. However, the benefits of engaging in sessions with a substance…
Xanax is a widely prescribed medication in the United States. It is also incredibly addictive, with a high potential for abuse. Doctors prescribe Xanax for people with severe anxiety or panic issues, as it can produce a calming effect. However, the drug can also have some undesired effects on your brain. Some of these include…
The state of a person’s mental health has a lot to do with the decisions they make. When someone is burdened by disorders such as anxiety or depression, they try to find ways to cope. Many times, abusing alcohol, prescription, or illicit drugs (self-medicating) seems like a good solution. This is how people find themselves…
Addiction isn’t an easy topic to discuss. Often, someone may already be incredibly concerned about a loved one, but they can’t do anything because they don’t know how to talk to them about addiction. However, this is a necessary step, especially if their loved ones are in denial about their substance use disorder. In order…
The National Institute on Drug Abuse (NIDA) states that people struggling with addiction should look for treatment programs that are accessible and customized for them. At the same time, they should see evidence-based medical interventions and social support. An intensive outpatient program (IOP) often won’t have a waiting list so you or a loved one…