doctor explains nutrition and mental health

The Connection Between Nutrition and Mental Health

Our physical and mental health don’t exist independently of one another. All areas of our health are connected. Many drug and alcohol addiction rehabs provide well-balanced eating plans and nutritional counseling as part of their programs. Addiction specialists understand the link between good nutrition and mental health. When clients feed their bodies a nutrient-rich diet,…

a man learns the difference between a psychologist and a therapist

Psychologist Vs Therapist

If you’re looking into therapy or addiction treatment, you may have wondered about the differences between psychologists and therapists. Although these two professionals help individuals work through mental health issues, past trauma, and substance abuse issues, they have different educational requirements, job expectations, and salary potential. So, understanding the key differences between the two can…