yoga class wonders can mindfulness meditation work for addiction

Can Mindfulness Meditation Work for Addiction?

When you enter treatment for an addiction, you have care options that cater to your physical well-being. However, because addiction also causes mental changes, mindfulness meditation may help you to rebalance your thinking as you recover. Can mindfulness meditation work for addiction? More studies and evidence from treatment centers are saying yes. What Is Mindful…

people laying down in a circle holding hands at addiction treatment centers

How Addiction Treatment Centers Work

A quality rehab facility is the difference between overcoming a substance abuse problem and remaining in a vicious cycle. However, how do addiction treatment centers accomplish this feat? More importantly, how do the professionals at these venues achieve lasting results? Above all, the key element is customization. How Addiction Treatment Centers Use Customized Plans to…

haggard woman drinking has an alcohol dependence

Alcohol Dependence vs. Alcohol Addiction

Many people wonder what’s the difference between alcohol dependence and addiction. Understandably, these two conditions are very similar and have overlapping signs Plus, some people use these terms interchangeably. However, knowing the differences helps people make informed decisions when seeking treatment. What Does Alcohol Dependence Mean? Addiction experts define dependence as a scale measuring degree…

person sitting crosslegged with crystals during holistic treatment

Holistic Treatment

Now more than ever, the state of Texas struggles with alcohol addiction. Unfortunately, alcohol’s ubiquity makes the substance nearly impossible to avoid. Once you develop an alcohol addiction, professional treatment is necessary to successfully recover. Understanding how holistic treatment helps you recover is important when choosing the right drug addiction rehab. Detox Is Necessary Before…