woman and doctor discuss nutrition and mental health

The Connection Between Nutrition and Mental Health

Our physical and mental health don’t exist independently of one another. All areas of our health are connected. Many drug and alcohol addiction rehabs provide well-balanced eating plans and nutritional counseling as part of their programs. Addiction specialists understand the link between good nutrition and mental health. When clients feed their bodies a nutrient-rich diet,…

woman finding spirituality in recovery

The Importance of Spirituality in Recovery

Drug and alcohol addiction negatively impact all facets of a person’s health. It affects you mentally, physically, emotionally and spiritually. A well-designed rehab program integrates all aspects of your health to increase your chances of a lasting recovery. As you heal from addiction, you’ll grow stronger—not just physically but in other ways, too. Spirituality in…